Work-life balance…how often do you hear people offering up that little nugget as a “simple” solution to all problems?

The thing is, balance is easier said than done…right?

Well, enter the New Year and its opportunities to start anew and get in balance. Yet, it is also the time for that inevitable call for Resolutions. You know, those promises (or threats) you make to yourself, spend energy planning, and then feel horrible about dropping, failing, or quitting within the first weeks or months of the year?

If you find yourself stuck in the perennial cycle of entering January as a clean slate for starting a diet and exercise plan, finally getting finances in order, organizing your home, and all the rest…Stop it.

Yes, you read that correctly.

Stop. It. NOW.